Great Quotes...
"Yoga has made my entire body more flexible, I am stronger in my upper body and I am living proof that Yoga prevents injuries."
--Eddie George, Heisman Trophy winner & NFL running back
“The goal is not to tie ourselves in knots - we’re already tied in knots. The aim is to untie the knots in our hearts. The aim is to unite with the ultimate, loving, and peaceful power in the universe.”
–-Max Strom
"Physical fitness can neither be achieved by wishful thinking nor outright purchase."
--Joseph H. Pilates
"Yoga is the only exercise on this planet from which you gain energy instead of burning energy."
--Bikram Choudhury, Yoga College of India, Beverly Hills, CA
"Yoga maintains youth long. It keeps the body full of vitality, immune to diseases, even at old, old age. The Yogi never becomes old."
--Bishnu Ghosh, Guru to Bikram Choudhury
"Yoga helps you become a better parent, a better lover, a better friend...a better person. It changes and improves every aspect of your life."
--Jodi Schmidt
"Yoga is WD40 for my joints."
--Teri Ingle
"In ten sessions, you will feel the difference, in twenty you will see the difference, and in thirty you'll have a whole new body."
--Joseph H. Pilates
"Yoga is as good for the mind as it is for the body."
--Mike Lieberthae, catcher for the Philadelphia Phillies
"In sports, you need balance, strength and flexibility and Yoga helps so much in each of those areas. It is definitely been a huge part of my success."
--Sean Burke, NHL All-Star goal tender
"Yoga is a stress-buster; it will calm your mind while it relaxes your body."
Yoga, which means "union" in Sanskrit, has been in existence for 5,000 years.
"In ten sessions, you will feel the difference, in twenty you will see the difference, and in thirty you'll have a whole new body."
--Joseph H. Pilates
